🍝 Grilled Chicken & Feta Pasta Salad

Gluten-Free Option | Family Style | Summer

Grilled marinated chicken with feta, cherry tomatoes, and fresh herbs tossed with pasta in a zesty lemon vinaigrette. Perfect for summer gatherings and meal prep.

Ingredients

For the Salad:

  • 2 boneless, skinless chicken breasts
  • 8 oz pasta (gluten-free or regular)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh basil, chopped
  • 1 tablespoon olive oil (for grilling)
  • Salt and pepper to taste

For the Marinade:

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For the Lemon Vinaigrette:

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Detailed Instructions

Step 1: Marinate the Chicken

  • In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
  • Coat chicken breasts in the marinade and refrigerate for at least 30 minutes (up to 2 hours).

Step 2: Grill the Chicken

  • Preheat grill or grill pan over medium heat.
  • Brush with olive oil to prevent sticking.
  • Grill chicken for 5-6 minutes per side until fully cooked (internal temperature 165°F/74°C).
  • Let rest for 5 minutes, then slice into strips or cubes.

Step 3: Cook the Pasta

  • Cook pasta according to package instructions.
  • Drain and rinse under cold water to cool quickly.
  • Set aside.

Step 4: Prepare the Vinaigrette

  • In a small bowl or jar, whisk together olive oil, lemon juice, red wine vinegar, Dijon mustard, salt, and pepper until well combined.

Step 5: Assemble the Salad

  • In a large bowl, combine pasta, grilled chicken, cherry tomatoes, feta cheese, and fresh basil.
  • Pour in the vinaigrette and toss to coat evenly.
  • Season with additional salt and pepper if needed.

Step 6: Serve

  • Serve immediately or chill for 30 minutes to allow flavors to meld.
  • Garnish with extra basil and feta before serving.

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