🌱 Grilled Peach & Arugula Salad

Ingredients

For the Salad:

• 2 ripe peaches, halved and pitted
• 4 cups fresh arugula
• 1/4 cup sliced almonds
• A handful of fresh mint leaves, whole or roughly torn

For the Citrus Vinaigrette:

• 3 tablespoons olive oil
• 1 tablespoon fresh lemon juice
• 1 tablespoon fresh orange juice
• 1 teaspoon Dijon mustard
• 1 teaspoon maple syrup or agave
• Salt and pepper to taste

Detailed Instructions

Step 1: Prepare the Peaches

• Wash the peaches and gently pat them dry.
• Cut each peach in half and remove the pit.
• Lightly brush the cut sides of the peaches with a small amount of olive oil to prevent sticking on the grill.

Step 2: Grill the Peaches

• Preheat a grill or grill pan over medium heat.
• Place the peaches cut-side down on the grill.
• Grill for 2-3 minutes per side, until grill marks appear and the peaches are slightly softened but not mushy.
• Remove the peaches from the grill and let them cool for a couple of minutes.
• Once cool enough to handle, slice the peaches into thin wedges.

Step 3: Toast the Almonds

• Heat a small, dry skillet over medium heat.
• Add the sliced almonds and toast them for 2-3 minutes, stirring frequently, until golden and fragrant.
• Remove from heat and set aside to cool.

Step 4: Make the Citrus Vinaigrette

• In a small bowl or jar, whisk together: olive oil, lemon juice, orange juice, Dijon mustard, and maple syrup or agave.
• Season with a pinch of salt and pepper.
• Whisk or shake well until the dressing is fully combined and slightly thickened.

Step 5: Assemble the Salad

• Spread the fresh arugula on a serving platter or in a large salad bowl.
• Arrange the grilled peach slices on top of the arugula.
• Sprinkle the toasted almonds over the salad.
• Scatter or tear fresh mint leaves over the top.

Step 6: Dress the Salad

• Drizzle the citrus vinaigrette over the salad just before serving.
• Gently toss if preferred or leave layered for presentation.

Step 7: Serve

• Serve immediately as a light lunch, side dish, or refreshing starter.
• Optional: Add vegan feta or avocado for extra creaminess.

Nutrition Facts (Per Serving – Approx. 2 Servings)

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