From the Kitchen
Herb-Crusted Beef Tenderloin
High-Protein | Gluten-Free | Crowd Favorite
I love preparing this herb crusted beef tenderloin as my signature holiday beef roast. It is a perfectly roasted cut of beef crusted with fresh herbs, garlic, and Dijon, then finished with a rich red wine reduction. This is exactly the kind of show-stopping centerpiece I feature on my private dinner menus when you want to truly impress your guests.

Ingredients
For the Beef Tenderloin:
- 1 whole beef tenderloin (about 3-4 lbs), trimmed
- 2 tablespoons olive oil
- 3 tablespoons Dijon mustard
- 4 garlic cloves, minced
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme, finely chopped
- Salt and pepper to taste
For the Red Wine Reduction:
- 1 cup dry red wine (Cabernet Sauvignon or Merlot recommended)
- 1 cup beef stock
- 2 tablespoons unsalted butter
- Salt and pepper to taste
Detailed Instructions
Step 1: Prepare the Herb Crust
Mix garlic, rosemary, thyme, Dijon mustard, olive oil, salt, and pepper into a paste.
Step 2: Season the Tenderloin
Pat the tenderloin dry and rub with the paste to create the foundation for your herb crusted beef tenderloin. Let rest at room temperature for 30-45 minutes.
Step 3: Sear the Tenderloin
Preheat oven to 425°F (220°C). Sear tenderloin on all sides for 2-3 minutes per side in an oven-safe skillet over medium-high heat.
Step 4: Roast the Tenderloin
Roast in the oven for 20-25 minutes or until internal temperature reaches 130°F (54°C) for medium-rare. Remove and rest under foil for 15 minutes before slicing.
Step 5: Make the Red Wine Reduction
Simmer red wine and beef stock in a saucepan until reduced by half, about 10-15 minutes. Whisk in butter until glossy and season to taste.

Step 6: Serve
Slice the herb crusted beef tenderloin into medallions, drizzle with the red wine reduction, and serve this spectacular holiday beef roast with your favorite sides.
Wine Pairing
Recommended: A bold Cabernet Sauvignon or a smooth Merlot. Both complement the herb crust and red wine sauce beautifully.
Nutrition Facts
Per Serving – Approx. 8 Servings
| Calories | 360 |
| Total Fat | 19g |
| Saturated Fat | 7g |
| Cholesterol | 120mg |
| Sodium | 280mg |
| Total Carbohydrates | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 42g |
| Calcium | 15mg |
| Iron | 4.5mg |
| Potassium | 500mg |
